Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
Other common serving sizes
Calories
123
Fat
3.55 g
Carbs
0.27 g
Protein
21 g
There are 123 calories in 1 unit of Chicken Light Meat (Broilers or Fryers, Fried, Cooked).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
3.55g
5%
Saturated Fat
0.973g
5%
Trans Fat
-
Polyunsaturated Fat
0.806g
Monounsaturated Fat
1.261g
Cholesterol
58mg
19%
Sodium
52mg
2%
Total Carbohydrate
0.27g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21g
Vitamin D
-
Calcium
10mg
1%
Iron
0.73mg
4%
Potassium
168mg
5%
Vitamin A
19IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Fried Chicken
Related types of Chicken
More Related Foods
Used in these Recipes