Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
Common serving sizes
Calories
269
Fat
7.76 g
Carbs
0.59 g
Protein
45.95 g
There are 269 calories in 1 cup of Chicken Light Meat (Broilers or Fryers, Fried, Cooked).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
269
 
% Daily Values*
Total Fat
7.76g
12%
Saturated Fat
2.128g
11%
Trans Fat
-
Polyunsaturated Fat
1.764g
Monounsaturated Fat
2.758g
Cholesterol
126mg
42%
Sodium
113mg
5%
Total Carbohydrate
0.59g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
45.95g
Vitamin D
-
Calcium
22mg
2%
Iron
1.60mg
9%
Potassium
368mg
11%
Vitamin A
42IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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