Chicken Leg Meat (Broilers or Fryers)

Other common serving sizes
Calories
281
Fat
8.92 g
Carbs
0 g
Protein
47.1 g
There are 281 calories in 3 leg bones and skin removed of Chicken Leg Meat (Broilers or Fryers).
Nutrition Facts
Serving Size 3 leg bones and skin removed (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
8.92g
11%
Saturated Fat
2.293g
11%
Trans Fat
0.243g
Polyunsaturated Fat
2.223g
Monounsaturated Fat
2.761g
Cholesterol
187mg
62%
Sodium
201mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.1g
Vitamin D
-
Calcium
26mg
2%
Iron
2.39mg
13%
Potassium
536mg
11%
Vitamin A
42mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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