Butternut Winter Squash (with Salt, Cooked, Baked)
Other common serving sizes
Calories
40
Fat
0.09 g
Carbs
10.49 g
Protein
0.9 g
There are 40 calories in 100 grams of Butternut Winter Squash (with Salt, Cooked, Baked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
10.49g
3%
Dietary Fiber
-
Sugars
1.97g
Protein
0.9g
Vitamin D
-
Calcium
41mg
4%
Iron
0.60mg
3%
Potassium
284mg
8%
Vitamin A
11155IU
223%
Vitamin C
15.1mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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