Buckwheat Groats (Cooked, Roasted)

Other common serving sizes
Calories
26
Fat
0.18 g
Carbs
5.65 g
Protein
0.96 g
There are 26 calories in 1 ounce of Buckwheat Groats (Cooked, Roasted).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.65g
2%
Dietary Fiber
0.8g
3%
Sugars
0.26g
Protein
0.96g
Vitamin D
-
Calcium
2mg
0%
Iron
0.23mg
1%
Potassium
25mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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