Buckwheat Groats (Cooked, Roasted)

Other common serving sizes
Calories
116
Fat
0.78 g
Carbs
25.12 g
Protein
4.26 g
There are 116 calories in a 3/4 cup of Buckwheat Groats (Cooked, Roasted).
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.169g
1%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.237g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
25.12g
9%
Dietary Fiber
3.4g
12%
Sugars
1.13g
Protein
4.26g
Vitamin D
-
Calcium
9mg
1%
Iron
1.01mg
6%
Potassium
111mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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