Broccoli (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
10
Fat
0.12 g
Carbs
2.15 g
Protein
0.71 g
There are 10 calories in 30 grams of Broccoli (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
2.15g
1%
Dietary Fiber
1g
4%
Sugars
0.42g
Protein
0.71g
Vitamin D
-
Calcium
12mg
1%
Iron
0.2mg
1%
Potassium
88mg
2%
Vitamin A
23mcg
3%
Vitamin C
19.5mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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