Broccoli (Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
159
Fat
1.86 g
Carbs
32.57 g
Protein
10.8 g
There are 159 calories in 1 pound of Broccoli (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
1.86g
2%
Saturated Fat
0.358g
2%
Trans Fat
-
Polyunsaturated Fat
0.771g
Monounsaturated Fat
0.181g
Cholesterol
0mg
0%
Sodium
186mg
8%
Total Carbohydrate
32.57g
12%
Dietary Fiber
15g
53%
Sugars
6.31g
Protein
10.8g
Vitamin D
-
Calcium
181mg
14%
Iron
3.04mg
17%
Potassium
1329mg
28%
Vitamin A
349mcg
39%
Vitamin C
294.4mg
327%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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