Broccoli (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
109
Fat
1.28 g
Carbs
22.4 g
Protein
7.43 g
There are 109 calories in 2 cups of chopped Broccoli (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 2 cups of chopped
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.246g
1%
Trans Fat
-
Polyunsaturated Fat
0.53g
Monounsaturated Fat
0.125g
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
22.4g
8%
Dietary Fiber
10.3g
37%
Sugars
4.34g
Protein
7.43g
Vitamin D
-
Calcium
125mg
10%
Iron
2.09mg
12%
Potassium
914mg
19%
Vitamin A
240mcg
27%
Vitamin C
202.5mg
225%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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