Broccoli (Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
49
Fat
0.57 g
Carbs
10.05 g
Protein
3.33 g
There are 49 calories in 1 stalk of small Broccoli (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 stalk of small (5" long)
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.111g
1%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
57mg
2%
Total Carbohydrate
10.05g
4%
Dietary Fiber
4.6g
17%
Sugars
1.95g
Protein
3.33g
Vitamin D
-
Calcium
56mg
4%
Iron
0.94mg
5%
Potassium
410mg
9%
Vitamin A
108mcg
12%
Vitamin C
90.9mg
101%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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