Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)

Other common serving sizes
Calories
170
Fat
0.7 g
Carbs
30.59 g
Protein
11.43 g
There are 170 calories in a 3/4 cup of Black Beans (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.179g
1%
Trans Fat
-
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
30.59g
11%
Dietary Fiber
11.2g
40%
Sugars
-
Protein
11.43g
Vitamin D
-
Calcium
35mg
3%
Iron
2.71mg
15%
Potassium
458mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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