Black Turtle Soup Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Common serving sizes
Calories
240
Fat
0.65 g
Carbs
45.05 g
Protein
15.13 g
There are 240 calories in 1 cup of Black Turtle Soup Beans (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.165g
1%
Trans Fat
-
Polyunsaturated Fat
0.276g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
45.05g
16%
Dietary Fiber
9.8g
35%
Sugars
0.61g
Protein
15.13g
Vitamin D
-
Calcium
102mg
8%
Iron
5.27mg
29%
Potassium
801mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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