There are 6 calories in 20 grams of Beets (Drained Solids, Canned).
Nutrition Facts
Serving Size
20 g
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
1.44g
1%
Dietary Fiber
0.3g
1%
Sugars
1.1g
Protein
0.18g
Vitamin D
-
Calcium
3mg
0%
Iron
0.36mg
2%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.