Beef Top Round (Trimmed to 1/8" Fat)

Other common serving sizes
Calories
528
Fat
25.22 g
Carbs
0 g
Protein
70.15 g
There are 528 calories in 318 grams of Beef Top Round (Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 318 g
Amount Per Serving
Calories
528
 
% Daily Values*
Total Fat
25.22g
32%
Saturated Fat
9.931g
50%
Trans Fat
-
Polyunsaturated Fat
0.964g
Monounsaturated Fat
10.901g
Cholesterol
127mg
42%
Sodium
191mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
70.15g
Vitamin D
-
Calcium
67mg
5%
Iron
5.88mg
33%
Potassium
1110mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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