Mustard Crusted Steak

Average Rating
3.0 Average FatSecret member ranking
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
Servings Prep Time Cook Time
4 10 mins 15 mins

Ingredients

Directions

1. Heat oven to broil.,Heat oven to broil.
2. Whisk together garlic, Dijon mustard, Worcestershire sauce, mustard, salt and pepper in a small bowl.
3. Line a broiler pan with foil and place steak on top. Coat evenly with mustard mixture and let stand for 10 minutes.
4. Broil steak to desired level (4 minutes per side for medium rare).
5. Let stand 5 minutes before slicing and serving.
6. Thinly sliced meat will be especially tender.

Nutrition summary

There are 294 calories in 1 serving of Mustard Crusted Steak.
Calorie split: 44% fat, 3% carbs, 53% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
294
 
% Daily Values*
Total Fat
13.86g
18%
Saturated Fat
5.334g
27%
Trans Fat
-
Polyunsaturated Fat
0.588g
Monounsaturated Fat
6.078g
Cholesterol
68mg
23%
Sodium
256mg
11%
Total Carbohydrate
2.07g
1%
Dietary Fiber
0.4g
1%
Sugars
0.61g
Protein
38g
Vitamin D
-
Calcium
52mg
4%
Iron
3.62mg
20%
Potassium
648mg
14%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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