There are 49 calories in 1 ounce of Beef Top Round (Trimmed to 1/8" Fat, Prime Grade).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
0.936g
5%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
1.018g
Cholesterol
17mg
6%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.31g
Vitamin D
-
Calcium
1mg
0%
Iron
0.58mg
3%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.