There are 258 calories in 100 grams of Beef T-Bone Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
17.26g
22%
Saturated Fat
6.449g
32%
Trans Fat
-
Polyunsaturated Fat
0.615g
Monounsaturated Fat
7.896g
Cholesterol
61mg
20%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.05g
Vitamin D
-
Calcium
5mg
0%
Iron
3.33mg
19%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.