Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Simmered)

Other common serving sizes
Calories
912
Fat
28.85 g
Carbs
0 g
Protein
152.77 g
There are 912 calories in 1 pound of Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Simmered).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
912
 
% Daily Values*
Total Fat
28.85g
37%
Saturated Fat
10.387g
52%
Trans Fat
-
Polyunsaturated Fat
0.953g
Monounsaturated Fat
12.973g
Cholesterol
354mg
118%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
152.77g
Vitamin D
-
Calcium
145mg
11%
Iron
17.51mg
97%
Potassium
2028mg
43%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods