Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade)

Common serving sizes
Calories
177
Fat
9.88 g
Carbs
0 g
Protein
20.53 g
There are 177 calories in 100 grams of Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
9.88g
13%
Saturated Fat
3.81g
19%
Trans Fat
-
Polyunsaturated Fat
0.37g
Monounsaturated Fat
4.38g
Cholesterol
44mg
15%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.53g
Vitamin D
-
Calcium
19mg
1%
Iron
2.18mg
12%
Potassium
358mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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