Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Common serving sizes
Calories
181
Fat
5.46 g
Carbs
0 g
Protein
30.83 g
There are 181 calories in 5 ounces of Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
5.46g
7%
Saturated Fat
1.814g
9%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
2.495g
Cholesterol
55mg
18%
Sodium
89mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.83g
Vitamin D
-
Calcium
28mg
2%
Iron
3.29mg
18%
Potassium
549mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods

Used in these Recipes