Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)

Common serving sizes
Calories
136
Fat
7.09 g
Carbs
0 g
Protein
16.87 g
There are 136 calories in 3 ounces of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
7.09g
9%
Saturated Fat
2.849g
14%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
2.909g
Cholesterol
50mg
17%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.87g
Vitamin D
-
Calcium
7mg
1%
Iron
1.82mg
10%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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