Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Common serving sizes
Calories
201
Fat
11.74 g
Carbs
0 g
Protein
22.39 g
There are 201 calories in 3 ounces of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
11.74g
15%
Saturated Fat
4.777g
24%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
4.828g
Cholesterol
65mg
22%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.39g
Vitamin D
-
Calcium
9mg
1%
Iron
2.18mg
12%
Potassium
324mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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