Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)

Common serving sizes
Calories
454
Fat
22.85 g
Carbs
0 g
Protein
58.04 g
There are 454 calories in 1 piece Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
454
 
% Daily Values*
Total Fat
22.85g
29%
Saturated Fat
9.074g
45%
Trans Fat
-
Polyunsaturated Fat
0.682g
Monounsaturated Fat
9.649g
Cholesterol
170mg
57%
Sodium
153mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
58.04g
Vitamin D
-
Calcium
21mg
2%
Iron
6.09mg
34%
Potassium
797mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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