Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)

Other common serving sizes
Calories
439
Fat
24.07 g
Carbs
0 g
Protein
51.89 g
There are 439 calories in 1 piece Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
439
 
% Daily Values*
Total Fat
24.07g
31%
Saturated Fat
9.791g
49%
Trans Fat
-
Polyunsaturated Fat
0.827g
Monounsaturated Fat
9.909g
Cholesterol
152mg
51%
Sodium
140mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
51.89g
Vitamin D
-
Calcium
22mg
2%
Iron
5.06mg
28%
Potassium
751mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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