Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)
Common serving sizes
Calories
37
Fat
1.09 g
Carbs
0 g
Protein
6.28 g
There are 37 calories in 1 ounce of Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.09g
2%
Saturated Fat
0.397g
2%
Trans Fat
0.039g
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.462g
Cholesterol
17mg
6%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.28g
Vitamin D
-
Calcium
1mg
0%
Iron
0.82mg
5%
Potassium
102mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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