Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade)
Common serving sizes
Calories
246
Fat
6.48 g
Carbs
0 g
Protein
43.92 g
There are 246 calories in 1 steak of Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade).
Nutrition Facts
Serving Size 1 steak
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
6.48g
8%
Saturated Fat
2.45g
12%
Trans Fat
0.234g
Polyunsaturated Fat
0.538g
Monounsaturated Fat
2.676g
Cholesterol
122mg
41%
Sodium
114mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.92g
Vitamin D
-
Calcium
10mg
1%
Iron
4.76mg
26%
Potassium
772mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Steak
Related types of Beef
More Related Foods