Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled)

Other common serving sizes
Calories
155
Fat
6.51 g
Carbs
0.1 g
Protein
22.36 g
There are 155 calories in 1 serving of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled).
Nutrition Facts
Serving Size 1 serving (3 oz)
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
6.51g
8%
Saturated Fat
2.35g
12%
Trans Fat
0.234g
Polyunsaturated Fat
0.336g
Monounsaturated Fat
2.587g
Cholesterol
65mg
22%
Sodium
51mg
2%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.36g
Vitamin D
-
Calcium
4mg
0%
Iron
2.37mg
13%
Potassium
307mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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