Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)

Common serving sizes
Calories
346
Fat
15.25 g
Carbs
0 g
Protein
49.01 g
There are 346 calories in 1 steak of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled).
Nutrition Facts
Serving Size 1 steak
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
15.25g
20%
Saturated Fat
5.698g
28%
Trans Fat
0.547g
Polyunsaturated Fat
0.761g
Monounsaturated Fat
6.354g
Cholesterol
139mg
46%
Sodium
111mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.01g
Vitamin D
-
Calcium
9mg
1%
Iron
4.83mg
27%
Potassium
643mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

More Related Foods