HomeFoodsFood ListBeef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled)
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled)
Other common serving sizes
Calories
155
Fat
6.51 g
Carbs
0.1 g
Protein
22.36 g
There are 155 calories in 1 serving of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 serving (3 oz)
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
6.51g
8%
Saturated Fat
2.35g
12%
Trans Fat
0.234g
Polyunsaturated Fat
0.336g
Monounsaturated Fat
2.587g
Cholesterol
65mg
22%
Sodium
51mg
2%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.36g
Vitamin D
-
Calcium
4mg
0%
Iron
2.37mg
13%
Potassium
307mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.