Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade)
Other common serving sizes
Calories
40
Fat
1.64 g
Carbs
0 g
Protein
5.93 g
There are 40 calories in 1 ounce of Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.564g
3%
Trans Fat
0.061g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.561g
Cholesterol
16mg
5%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.93g
Vitamin D
-
Calcium
1mg
0%
Iron
0.68mg
4%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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