Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)

Common serving sizes
Calories
58
Fat
2.19 g
Carbs
0 g
Protein
8.99 g
There are 58 calories in 1 medallion of Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled).
Nutrition Facts
Serving Size 1 medallion
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
2.19g
3%
Saturated Fat
0.578g
3%
Trans Fat
0.06g
Polyunsaturated Fat
0.167g
Monounsaturated Fat
1.117g
Cholesterol
27mg
9%
Sodium
20mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.99g
Vitamin D
-
Calcium
2mg
0%
Iron
0.88mg
5%
Potassium
118mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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