HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Cooked, Grilled)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Cooked, Grilled)
Other common serving sizes
Calories
222
Fat
12.79 g
Carbs
0 g
Protein
24.93 g
There are 222 calories in 100 grams of Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
12.79g
16%
Saturated Fat
5.095g
25%
Trans Fat
0.512g
Polyunsaturated Fat
0.563g
Monounsaturated Fat
5.33g
Cholesterol
83mg
28%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.93g
Vitamin D
-
Calcium
6mg
0%
Iron
2.88mg
16%
Potassium
322mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.