Meijer
Pork Shoulder Blade Steak
Calories
220
Fat
17 g
Carbs
0 g
Protein
16 g
There are 220 calories in a 4 oz serving of Meijer Pork Shoulder Blade Steak.
Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
280mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Aug 14 04:19 AM
Source FatSecret Platform API
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