Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)

Other common serving sizes
Calories
1032
Fat
64.24 g
Carbs
0 g
Protein
106.31 g
There are 1032 calories in 1 1/4 pounds of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size 1 1/4 lbs
Amount Per Serving
Calories
1032
 
% Daily Values*
Total Fat
64.24g
82%
Saturated Fat
23.735g
119%
Trans Fat
2.206g
Polyunsaturated Fat
2.625g
Monounsaturated Fat
24.993g
Cholesterol
369mg
123%
Sodium
420mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
106.31g
Vitamin D
-
Calcium
28mg
2%
Iron
12.64mg
70%
Potassium
1712mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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