HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Other common serving sizes
Calories
1032
Fat
64.24 g
Carbs
0 g
Protein
106.31 g
There are 1032 calories in 1 1/4 pounds of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size
1 1/4 lbs
Amount Per Serving
Calories
1032
% Daily Values*
Total Fat
64.24g
82%
Saturated Fat
23.735g
119%
Trans Fat
2.206g
Polyunsaturated Fat
2.625g
Monounsaturated Fat
24.993g
Cholesterol
369mg
123%
Sodium
420mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
106.31g
Vitamin D
-
Calcium
28mg
2%
Iron
12.64mg
70%
Potassium
1712mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.