Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Other common serving sizes
Calories
826
Fat
51.39 g
Carbs
0 g
Protein
85.05 g
There are 826 calories in 1 pound of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
826
 
% Daily Values*
Total Fat
51.39g
79%
Saturated Fat
18.988g
95%
Trans Fat
1.765g
Polyunsaturated Fat
2.1g
Monounsaturated Fat
19.995g
Cholesterol
295mg
98%
Sodium
336mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.05g
Vitamin D
-
Calcium
23mg
2%
Iron
10.12mg
56%
Potassium
1370mg
39%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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