Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat)

Other common serving sizes
Calories
641
Fat
19.84 g
Carbs
0 g
Protein
107.73 g
There are 641 calories in 20 ounces of Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 20 oz
Amount Per Serving
Calories
641
 
% Daily Values*
Total Fat
19.84g
25%
Saturated Fat
6.781g
34%
Trans Fat
-
Polyunsaturated Fat
1.775g
Monounsaturated Fat
9.39g
Cholesterol
312mg
104%
Sodium
425mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
107.73g
Vitamin D
-
Calcium
34mg
3%
Iron
13.83mg
77%
Potassium
2194mg
47%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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