Beef Chuck (Clod Steak, Trimmed to 0" Fat, Select Grade, Cooked, Braised)

Other common serving sizes
Calories
58
Fat
2.42 g
Carbs
0 g
Protein
8.46 g
There are 58 calories in 1 ounce of Beef Chuck (Clod Steak, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.902g
5%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
1.116g
Cholesterol
28mg
9%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.46g
Vitamin D
-
Calcium
3mg
0%
Iron
1.07mg
6%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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