There are 875 calories in 1 pound of Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
875
% Daily Values*
Total Fat
33.66g
43%
Saturated Fat
9.616g
48%
Trans Fat
-
Polyunsaturated Fat
1.27g
Monounsaturated Fat
16.148g
Cholesterol
404mg
135%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
133.9g
Vitamin D
-
Calcium
32mg
2%
Iron
17.42mg
97%
Potassium
1379mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.