HomeFoodsFood ListBeef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Cooked, Braised)
Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Cooked, Braised)
Other common serving sizes
Calories
297
Fat
19.17 g
Carbs
0 g
Protein
28.94 g
There are 297 calories in 100 grams of Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
19.17g
25%
Saturated Fat
7.548g
38%
Trans Fat
-
Polyunsaturated Fat
0.708g
Monounsaturated Fat
8.175g
Cholesterol
95mg
32%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.94g
Vitamin D
-
Calcium
16mg
1%
Iron
2.42mg
13%
Potassium
231mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.