Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Common serving sizes
Calories
80
Fat
4.98 g
Carbs
0 g
Protein
8.29 g
There are 80 calories in 1 ounce of Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.98g
6%
Saturated Fat
1.959g
10%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
2.141g
Cholesterol
25mg
8%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.29g
Vitamin D
-
Calcium
5mg
0%
Iron
0.67mg
4%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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