Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Cooked, Braised)

Other common serving sizes
Calories
3463
Fat
223.52 g
Carbs
0 g
Protein
337.44 g
There are 3463 calories in 1 roast of Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 1 roast (yield from 1601 g raw meat)
Amount Per Serving
Calories
3463
 
% Daily Values*
Total Fat
223.52g
287%
Saturated Fat
88.01g
440%
Trans Fat
-
Polyunsaturated Fat
8.255g
Monounsaturated Fat
95.32g
Cholesterol
1108mg
369%
Sodium
548mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
337.44g
Vitamin D
-
Calcium
187mg
14%
Iron
28.22mg
157%
Potassium
2693mg
57%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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