HomeFoodsFood ListBeef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Cooked, Braised)
Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Cooked, Braised)
Other common serving sizes
Calories
3463
Fat
223.52 g
Carbs
0 g
Protein
337.44 g
There are 3463 calories in 1 roast of Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Cooked, Braised).
Nutrition Facts
Serving Size
1 roast (yield from 1601 g raw meat)
Amount Per Serving
Calories
3463
% Daily Values*
Total Fat
223.52g
287%
Saturated Fat
88.01g
440%
Trans Fat
-
Polyunsaturated Fat
8.255g
Monounsaturated Fat
95.32g
Cholesterol
1108mg
369%
Sodium
548mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
337.44g
Vitamin D
-
Calcium
187mg
14%
Iron
28.22mg
157%
Potassium
2693mg
57%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.