Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)

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Calories
599
Fat
19.01 g
Carbs
0 g
Protein
100.29 g
There are 599 calories in 1 pound of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
599
 
% Daily Values*
Total Fat
19.01g
24%
Saturated Fat
7.044g
35%
Trans Fat
-
Polyunsaturated Fat
0.821g
Monounsaturated Fat
7.965g
Cholesterol
200mg
67%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
100.29g
Vitamin D
-
Calcium
73mg
6%
Iron
8.75mg
49%
Potassium
1529mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source fatsecret Platform API
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