Bamboo Shoots (Drained Solids, Canned)

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Calories
75
Fat
1.57 g
Carbs
12.65 g
Protein
6.76 g
There are 75 calories in 3 cups of Bamboo Shoots (Drained Solids, Canned).
Nutrition Facts
Serving Size 3 cups (1/8" slices)
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.362g
2%
Trans Fat
-
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
12.65g
5%
Dietary Fiber
5.5g
20%
Sugars
7.43g
Protein
6.76g
Vitamin D
-
Calcium
31mg
2%
Iron
1.26mg
7%
Potassium
314mg
7%
Vitamin A
4mcg
0%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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