Bamboo Shoots (Without Salt, Drained, Cooked, Boiled)
Common serving sizes
Calories
14
Fat
0.26 g
Carbs
2.3 g
Protein
1.84 g
There are 14 calories in 1 cup of Bamboo Shoots (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup (1/2" slices)
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.3g
1%
Dietary Fiber
1.2g
5%
Sugars
-
Protein
1.84g
Vitamin D
-
Calcium
14mg
1%
Iron
0.29mg
2%
Potassium
640mg
18%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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