There are 63 calories in 100 grams of Cooked Bamboo Shoots (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
3.56g
5%
Saturated Fat
0.684g
3%
Trans Fat
-
Polyunsaturated Fat
1.102g
Monounsaturated Fat
1.506g
Cholesterol
0mg
0%
Sodium
348mg
15%
Total Carbohydrate
6.76g
2%
Dietary Fiber
2.8g
10%
Sugars
3.86g
Protein
3.35g
Vitamin D
-
Calcium
17mg
1%
Iron
0.65mg
4%
Potassium
686mg
15%
Vitamin A
34mcg
4%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.