Name: Hot and Sour Soup
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 6 oz extra firm tofu; 1 can bamboo shoots; 1 can mushrooms; 8 cups water; 6 cubes chicken bouillon; 1 serving sugar substitute; 2 tbsps soy sauce; 3 servings rice vinegar; 1 tsp sesame oil; 1 serving green onion; 1/8 tsp white pepper; 1/3 serving hot chili oil; 16 oz italian sausage; 2 servings bok choy

Hot and Sour Soup

Average Rating

5.0

A flavorful homemade Chinese soup.

Servings	Prep Time	Cook Time
6	10 mins	10 mins

Ingredients

6 cubes chicken bouillon

1 packet sugar substitute

1/3 tbsp hot chili oil

16 oz Italian sausage

2 cups bok choy

Directions

1.	Scramble sausage in large pot.
2.	Add water and bouillon, allow to boil.
3.	Add tofu, mushrooms, and bamboo shoots. Bring back to boil.
4.	Stir in soy sauce, sugar substitute, rice vinegar, sesame oil, white pepper and chili oil.
5.	Add bok choy and green onions, bring to boil for 4 minutes and serve.

Nutrition summary

There are 322 calories in 1 serving of Hot and Sour Soup.

Calorie split: 73% fat, 8% carbs, 19% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

322

% Daily Values*

Total Fat

26.21g

34%

Saturated Fat

8.821g

44%

Trans Fat

Polyunsaturated Fat

3.842g

Monounsaturated Fat

11.336g

Cholesterol

58mg

19%

Sodium

2142mg

93%

Total Carbohydrate

6.16g

Dietary Fiber

1.8g

Sugars

1.84g

Protein

15.41g

Vitamin D

0mcg

Calcium

45mg

Iron

1.74mg

10%

Potassium

328mg

Vitamin A

0mcg

Vitamin C

2.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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