Trader Joe's
Ancient Grain & Super Seed Oatmeal
Calories
160
Fat
6 g
Carbs
24 g
Protein
6 g
There are 160 calories in a 1/3 cup serving of Trader Joe's Ancient Grain & Super Seed Oatmeal.
Nutrition Facts
Serving Size 1/3 cup (40g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
6g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
4g
14%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Sep 15 12:57 PM
Source FatSecret Platform API
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