Trader Joe's
Oatmeal Complete Plain
Calories
170
Fat
3 g
Carbs
29 g
Protein
7 g
There are 170 calories in a 1 packet serving of Trader Joe's Oatmeal Complete Plain.
Nutrition Facts
Serving Size 1 packet (40g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
16%
Sugars
2g
Protein
7g
Vitamin D
-
Calcium
350mg
35%
Iron
7mg
40%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 May 09 11:16 PM
Source FatSecret Platform API
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