The Everyday High Protein Handbook

Orzo with Prawns, Tomato and Feta

Calories
444
Fat
16 g
Carbs
47 g
Protein
28 g
There are 444 calories in 1 serving of The Everyday High Protein Handbook Orzo with Prawns, Tomato and Feta.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
444
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
47.00g
17%
Dietary Fiber
-
Sugars
-
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Aug 24 06:00 PM
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