Seeds of Change

Organic Quinoa & Brown Rice with Garlic

Calories
292
Fat
5.25 g
Carbs
55.5 g
Protein
5.25 g
There are 292 calories in a 3/4 x 1 pouch (180 g) of Seeds of Change Organic Quinoa & Brown Rice with Garlic.
Nutrition Facts
Serving Size 3/4 x 1 pouch (180 g)
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
5.25g
7%
Saturated Fat
0.750g
4%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
435mg
19%
Total Carbohydrate
55.50g
20%
Dietary Fiber
5.2g
19%
Sugars
0.75g
Includes 0.00g Added Sugars
0%
Protein
5.25g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
1.65mg
9%
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 May 24 08:29 PM
Source FatSecret Platform API
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